Sinusitis Problems | 10 home remedies will be dealt with !!

Sinusitis Problems | 10 home remedies will be dealt with !!

Many of us have sinusitis problems. Many people suffer from this pain. However, many people do not understand the pain of sinusitis or migraine. What is sinusitis? The sinuses are the parts of our body that are hollow or perforated. When there is a sore or inflammation in these sinuses for any reason, this sore or inflammation is called sinusitis.

Symptoms of sinusitis

The first and main symptom of this pain is headache. He has a fever and has a stuffy nose. The severity of sinusitis usually increases from morning to noon and may decrease in the afternoon. However, since the sinuses are more on the side of the eyes and brain, it can cause headaches as well as pain around the eyes and nose.

Easy Ways to Get Rid of Sinusitis Problems

(1) Raw vegetable juice is very useful for reducing the effects of sinusitis. 300 ml. Carrot juice, 100 ml. Cucumber juice, 100 ml. Beet juice and 200 ml. Mix spinach juice well and drink it every day.

(2)  If you suffer from sinusitis, try to eat foods rich in vitamins such as mango, pumpkin, egg yolk, tomato, papaya, carrot, milk and yogurt.

(3) Mix 100 gms of cumin seeds with 200 gms of ghee and take it daily. This is one of the ways to prevent sinusitis.

(4) 1 tablespoon black cumin can be wrapped in a thin cloth to smell it.

(5) Take one tablespoon of fenugreek in a glass of water till it is half done. Drinking 3/4 glass every day will reduce the problem of sinusitis a lot.

(6) There are many benefits of smelling onion and ginger. These two ingredients have anti-bacterial and anti-inflammatory properties.

(7) Drink ginger or cinnamon tea while it is still warm.

(8) Cold and oily foods must be avoided.

(9) You may be surprised to hear that the effects of sinusitis can be reduced through exercise. Exercise increases adrenaline in the body, which reduces the amount of enlarged sinus tissue.

(10) We are all more or less familiar with vinegar. This vinegar reduces the production of mucus and frees us from sinusitis. Take two teaspoons of vinegar in a glass of lukewarm water 3 times daily.

Remedy for sinusitis

Consult a doctor if you think you have a headache for sinusitis. In the early stages, doctors prescribe medication and nasal drops based on the level of sinusitis. If there is more sinusitis than this, it is necessary to arrange a wash.

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